big triathlon in washington, d.c., in september. i couldn t feel more proud, more confident, the point where i was in november of 09 to now. it s really changed my life. i did a five-mile race this past saturday, which was almost a week after the triathlon. and i m going to continue to do races. i m looking forward to just continuing making triathlon and racing and the endurance training a part of my life. guys, congratulations again. maybe we ll all do it again next year. we ll see. next we ve got a survivor coming of age. his dad is a famous actor who played starsky on tv s starsky and hutch. his mom was a famous aids activist who died early on in the epidemic. he lost his sister as well to the disease at the age of 3. his amazing story is next. [ male announcer ] how do you turn one box of honey nut cheerios cereal.