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21 Minute Habits That Can Boost Your Productivity by 100%
As the name suggests, micro habits require minimal motivation and effort to accomplish. Eventually, this little habit will .
John rampton
Gretchen rubin
Wayne dyer
Josh kauffman
Mcmaster university
Stanford university behavior design labs
Exchange self
Book before
Each day with power
Down your
Dont make your morning workout
One minute morning energizer
Eat this
Call notifications
Least one long stretch
Work every
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