Happens in those with anxiety disorder. Findings suggest that sleep could help with many illnesses. That study is in the journal of neuroscience. We have dr. Winston chung you with us in the studio to talk about why quality sleep is to critical to our health. He is medical director of inpatient psychiatry at California Medical Center and works at the guisal school of medicine. Nice to have you here. Thank you for having me, cheryl. You went to med school, youre a doctor u. Probably didnt sleep at all. There were a lot of nights without much sleep, correct. But its so important to have a good, quality sleep. Sleep hygiene is the new phrase, i think. Absolutely. Very important. Simply put, restful sleep is critical for our mental and physical functioning. You described some of the ways that poor sleep can impact us physically, but certainly our mind throughout the day is involved in a lot of activities, planning, organizing ourselves. When we drive behind the wheel, if we lose hours of s
Just an opportunity to talk about a book. It is called fixing the future and how canadas government worked together to rescue the canada pension plan. It is an interesting story and the same issue as the Social Security except we ended up with a situation where we doubled the contribution rate and built up the reserve fund and stabilized the contribution rate. It is a fascinating story. You have to figure out the story. I think that is a great point. The way the public and the private sector have come together we have studied this to achieve the policy in canada. Okay. How could you work to build lowearning households better Retirement Savings x. They specifically looked at if you had auto enrollment and you had the savers credit going into individuals accounts, what would that mean . And the numbers here are annual, they may not sound a lot to some individuals, but its 479 household in the lowest income quartile, households under 35,000. The next bracket is households under, between t
Shocking. 10 years ago i predicted this would never happen but i think it shows you how right i am. Look at the technology in the games of or commission and alexa which is now common. You see. Im not take interest in the Voice Recognition part im very interested in a Voice Recognition with knowledge understanding. And the data that google already has. Or the underlying algorithms. You can use of google, with or pocket that you can get on your phone, speaking your language from it comes out on another foot in another language. Oh, my god, right . Does this really work . District is as good as a human translator . Not yet. Is a good enough to have a casual conversation . Yes how does it work . It takes your voice, digitize it and puts it into text. Thats done using a network. It then uses a different Translation Network which is learned how to translate. It translates it and it translates it back into voice. So you three different translations. Is there a name to the age we were looking
New developments, and a controversial apology. Janelle cu we begin with what many people are calling lochtegate, the ongoing scandal involving 4 we begin with what many are calling lochtegate, the ongoing scandal involving four american swimmers led by ryan lochte. Today, he apoll vised for the false story in rio, but instead of calming things down, it unleashed a torrent of online criticism. Scott budman has the latest. Well, there are really three main points we can tell you as we fol who up on this. Ryan lochte releasing an apoll jai over social media. The u. S. Liolympic committee al apologized and more of the swimmers left rio for home, but this story, that apology just wont go away. It was the a statement the world was waiting for. Posted on instagram. American swimmer, ryan lochte, apologizing for the way he described what happened sunday morning. Saying he accepted responsibility, but according to branding expert, jeff holmes, he didnt go far enough. At this point, hes just dig
We didnt interview with the sheriff and this is what she had to say about the situation. We dont know who picked him up or where hes going. He should be in prison right now. Hes not in our custody. It really brings to the attention of everybody that we need to change the law. Not only did she say to jerry brown, moving forward, there is nothing she can do about this case but moving forward anyone convicted of sexually assaulting anyone who is intoxicated must serve a minimum time and president and he will have to register as a sex offender for the rest of his life. Just in case you were wondering if he wants to change his name tomorrow or the next day, that cannot happen as long as he is under probation which is a threeyear period. He is not allowed to change his name and if he breaks his probation, right back here in Santa Clara County in front of a judge is where he will go. Our coverage continues with ray hopper outside the jail this morning were crowds are expecting to gather for a