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Exactly. So the bottom line is taking calcium without enough vitamin d is more than just a waste; it actually can be dangerous to your health. It seems like the simple solution would just be to take a vitamin d pill, right . Dr. Pavone, i wish it were that simple. Remember, as we discussed earlier, vitamin d sales in the u. S. Actually doubled in 2009. In fact, its considered one of the Fastest Growing categories in the Health Supplement business. Right, so the question remains, kris, why are people still deficient . Most people assume that theyre covered by their daily vitamin d requirements with their multivitamin which usually provides only 400 i. U. S of vitamin d a day. However, leading medical experts today say we need 5,000 i. U. S minimum more than 10 times whats in your multivitamin. But maybe even a bigger problem has to do with people being able to absorb the vitamin d pill itself. So whats going on with absorption . Well, according to the physicians desk reference for nutri

United statesMission viejoUnited kingdomGwyneth paltrowGuardian angelMichael murdockMarcela dominguezKris kileLisa pavoneMike murdockBilly grahamJesus jrBottom lineFastest growingCategories healthHealth supplement