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Transcripts For DW In Good Shape 20240712

Process my stress and i manage my time and i really have to do something about my wrinkles and i could be much more effective in my job and i also dont spend my leisure time in an optimal way and if i could get myself to drink more green tea i would be in better shape and more efficient and what about you are you working on yourself optimisations like me so whats a point can we be perfectly happy and can we be happily perfect. Im eating paper feet she says signs journalist and shes written a book with a great title how good should i end up being and this is my 1st question how good should i end up being should end up being as good as you want to be and that i think. Ok but right now were living in the age of self optimisation were counting on the calories were trying to go out for a run and so on so why do you think this is the age of soap opera music because people comparing themselves with as a all the time and if you come up with those of people and youre only one then you have to l

Transcripts For DW In Good Shape 20240712

Surely comes from fitting like my shirts i fit like a block. Of the origin of the road still remains unclear interests believe that it need come from do it with swerd. It may also be that it comes from the elite in the. Fight. Anyhow lets take a look what a famous Search Engine shows went into the word fit. Oh i see a lot of young girls and lean. It seems that fitness is just something for young people isnt it. Introducing the seniors. This team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the name says its not for the squeamish and for. Nothing theyre getting their 1st taste right now watching others doing the course is actually going to looks like a lot of fun. And theyre up for the challenge. Oh yeah the instructor really is here to prepare the contestants with some intensive training on obstacles similar to those in the competitive

Transcripts For DW In Good Shape 20240712

Comes from fitting like my shirt i fit like a glove. But the origin of the ropes still remains unclear there is a belief that that need come from do not swear word for. It may also be that it comes from the only reason to. Fight. Anyhow lets take a look what a famous Search Engine shows when the end of the word fit. Oh i see a lot of young girls and lean. It seems that fitness is just something for young people isnt it. Introducing the seniors. This team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the name says its not for the squeamish and for. Now theyre getting their 1st taste right now watching others doing the courses actually i think you know exactly a lot of fun. And theyre up for the challenge. Oh yeah the instructor really is here to prepare the contestants with some intensive training on obstacles similar to those in the com

Transcripts For DW In Good Shape 20240712

A glove. But the origin of the word still remains unclear interests believe that it may be coming from your word for. It may also be that it comes from the elite in the. Fight. Anyhow lets take a look what a famous Search Engine shows when i enter the word fit. Oh i see a lot of young girls and lean. It seems that fitness is just something for young people isnt it. Introducing the seniors that this team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the navy says its not for the squeamish but for. Now theyre getting their 1st taste right now watching how does doing the course actually i think you know exactly a lot of fun. And theyre up for the challenge. Oh yeah instructor ellie is here to prepare the contestants with some intensive training on obstacles similar to those in the competitive event. Its why movies are always 2 ways of gett

Transcripts For DW In Good Shape 20240712

Fitness is just something for young people isnt it. Introducing the seniors. This team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the name says its not for the squeamish but for. Now theyre getting their 1st taste right now watching what is doing because they actually think it looks like a lot of fun. And theyre up for the challenge. Oh yeah instructor really is here to prepare the contestants with some intensive training on obstacles similar to those in the competitive event. Its my movie there are always 2 ways of getting over a hurdle with power or technique you guys ready. Jump up elbow down and then bring this leg up to spine you. Simply enough in theory at least. But will our seniors manage the 5 k. Slog through mud and over the hurdles are they in shape for the challenge. That youre ok. I will share the results of this experim

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