Level up and add extra muscle to your credentials can expand your reach as a personal trainer. Want to know which certifications? This article will show.
Runners can benefit from these dietitian-backed tips on how to increase protein intake and we’re talking more than just a list of protein-packed foods.
We asked pro cyclists and industry experts to share the best road bikes for all levels. Read to see their picks for best overall road bike, best bike for beginners, and more.
Ariana Madix's new love interest is Daniel Wai, who she's been seeing since splitting from Tom Sandoval in March. Here's everything to know about the fitness influencer.