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Helping others is my self-defence in depression battle

A serious back injury and degenerative arthritis had left Alan Bithell feeling like he didn't want to be here anymore.

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Charity to hold event at the Gatehouse in Golspie today to mark relaunch of mental health service

Change Mental Health, formerly known as Support in Mind Scotland, receives payment from NHS Scotland to provide a service out of the Gatehouse.

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Kindness call over shocking Kessock Bridge comments as mental wellbeing charity HUG seeks to raise awareness of impact on vulnerable people

A CALL to kindness has been made amidst insensitive comments following distressing incidents on an iconic Ross-shire bridge.

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Highland mental health charities send letter to First Minister Nicola Sturgeon to call for investment into Recovery College project funding following repeated suicide attempts on Kessock Bridge in Inverness

TWO mental health charities have signed a letter to the First Minister calling for "early and meaningful investment" for mental health support.

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Highland mental health group calls out on shocking comments on social media after recent Kessock Bridge in Inverness closures leave people in distress and reinforce plea for better crisis support in the region

An advocacy group for people suffering with mental health is calling out unkind behaviour on social media following incidents on Kessock Bridge.

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