14 Spring Casseroles That Support a Healthy Heart aol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.com Daily Mail and Mail on Sunday newspapers.
Pull out your skillet this spring to make these nutritious and flavorful dinners that are packed with seasonal ingredients like broccoli and mushrooms.
One of these filling, high-protein casseroles should do the trick. Go ahead and preheat your oven for flavorful recipes like our Chicken & Zucchini Casserole and Cheesy Black Bean & Quinoa Skillet Casserole to keep you feeling satisfied and nourished through the night. This lemony salmon and orzo casserole is a one-dish dinner that's packed with omega-3 fatty acids a polyunsaturated fat in salmon that can help tame inflammation and may even help lower blood pressure.