Spices are a very important part of Indian food. Mixing them in food gives a special taste to that dish. The real taste of our food comes from the spices present in it. They are used not only to enhance the taste and aroma of the dish, but also offer several health benefits as well. Here is a list of some common spices that must be used daily in winters.
Maintaining gut health is crucial for overall well-being, impacting both physical and mental aspects. Herbs and spices play a vital role in balancing gut microbiomes. | Thehealthsite.com
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Empowering women through spices
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Pragya Agarwal could no longer ignore the bruises that she frequently noticed on the body of her domestic help Parvati. And one day, on being cajoled to talk about it, a battered Parvati broke down and told Pragya about the domestic violence that she had been silently braving. She could not stand up against her husband as she could not survive without his financial support.