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How often should my child be eating dairy?

Are you wondering whether your child is getting enough dairy in the daily diet?The South African Food Based Dietary Guidelines recognises dairy produc

South africaSouth africanNikki bushConsumer sciences department lebogang matshego rodaSouth african food based dietary guidelinesAbies amp toddlersRe schoolPrimary schoolEating dairy

OPINION | Could a lack of fruit and vegetables in our diets lead us to premature deaths?

An apple a day may keep the doctor away, but adding in a few more fruits and vegetables might do more to protect you from certain deadly diseases.

South africaSouth africansNational nutrition weekSouth african food based dietary guidelines

National Nutrition Week: Fruit and veg are good for your health and budget

South Africans eat far fewer vegetables and fruits than we need to maintain our health. Rising obesity and persistent under-nutrition are prevalent in many of our communities.

South africaSouth africanSouth africansCarol brownePamela naidooDepartment of basic education deputyNational nutrition weekStroke foundation south africaNutrition society of south africaAssociation for dieteticsSome south africansSouth african food based dietary guidelinesProfessor pamela naidooBasic educationDeputy director generalNutrition society

OPINION | A dietary recommendation that never changes: Get a good dose of nature s fast foods

??I often refer to vegetables and fruit as nature’s fast foods. They are literally the easiest and most convenient snacks, writes Retha Harmse.

South africaInternational year of fruitsNational nutrition weekUnited nationsSouth african food based dietary guidelines

National Nutrition Week - Eating More Vegetables And Fruits Every Day

National Nutrition Week - Eating More Vegetables And Fruits Every Day
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South africaSouth africanSouth africansDuduzile mkhizeSara nieuwoudtCarol browneLumka mphatsoePamela naidooDepartment of basic educationStroke foundation south africaAssociation for dieteticsWits health consortium teamWits health consortiumUnited nations un international year of fruitsUnited kingdom better health programme south africaCommunication of social development