The Gem Senior Community Center is open on weekdays for a nutritious lunch. Dining room meals are served Monday through Friday. To-go-orders are available. Phone orders for meals will continue
Please call by 8:30 am to reserve your lunch. There is a requested $5 donation. Call for more info or visit www.carboncountyseniorcenters.com April 2023 Recommended Serving Sizes 3 oz. meat ½ cup of vegetables ½ cup of fruit 2 servings of bread or complex carbohydrate 1 cup of 2% milk MONDAY .
Spring arrived Monday and with it the dream of balmy, warmer days, later sunsets and the time to eat quick meals so we can spend more time outside in the