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Pictures of Ways to Make MS Easier to Live With

Living with multiple sclerosis isn t easy, but there are some ways to make life with the disease easier.

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What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them

What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them
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5 Powerful Prayers for Restoration of a Broken World

<p>Our world, created intentionally and lovingly by a good Father, is broken by sin. We see its effects all around us, and especially in the issues of racism, disease, inequality, and countless others. But when the weight of the world drives us to our knees, we are in the perfect position to go before our loving God in prayer. He understands our pain, and He loves to hear from his children about their worries and concerns. Here are five powerful prayers for restoration of a broken world.</p>

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Navel Chakra: What to Know About Your Third Chakra

Poor self-esteem Photo: Sophie Walster / Getty Images Why you should align your navel chakra When the navel chakra is in healthy alignment, you will be comfortable with your own inherent power and, also, become empowered. You will have a sense of who you are and why you are here. When you connect with your purpose, you gain a deeper understanding of how you as an individual can contribute to the collective in a beneficial way. You will let go of the things whether it’s your job or bank account balance that you depend on to define who you are. Those things may have value, but overvaluing anything that subject to change is a quick road to suffering. You have inherent value; take the time through practice to investigate it, and you will be less dependent on external sources of happiness.

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10 Goodwill Shopping Secrets Employees Won t Tell You

Thrift-store shopping can yield treasures, but it's easy to get overwhelmed by the volume of stuff. Follow our Goodwill shopping secrets.

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