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Know Your S**t: Inside Our Guts - Channel 4 +1

(Season 1 Episode 1 of 6): Experts look into a variety of issues the everyday person has with their gut. Know Your S t: Inside Our Guts airs on Channel 4 +1 at 4:20 AM, Tuesday 30 January. Experts look into a variety of issues the everyday person has with their gut

Are gut health supplements worth it? I tried one for a month

Supplements and food to boost fertility

Making the decision to start a family is exciting, but it can also be stressful – especially if it takes longer than you’d hoped to conceive. While it’s reassuring to feel that you’re doing all the right things to boost your fertility, there’s so much conflicting and complicated advice that it’s easy to feel overwhelmed.

Leaky Gut is Trending: 6 Ways to Treat Painful Symptoms

Heard of the viral phenomenon? Here, experts share advice on how to treat leaky gut symptoms like bloating, constipation, fatigue and mood swings.

Want to lose weight fast? Experts on why slow and steady is best

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an expert about crash diet alternatives.

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