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Vmmem process describes the memory and CPU resources used by virtual machines. To Fix Vmmem High Memory and CPU usage running in the background by stopping the WSL.

Solutions to vmmem high memoryTask managerVirtual machineWindows subsystemSystem resourcesManagement issuesVmmem high memoryStart menuRunning virtualWindows powershellWindows buildsHyperv managerEnable dynamic memoryDynamic memory