Most of us want lockdowns and restrictions to be over. But that doesn't mean going out into the world again will be easy. DW's Carla Bleiker asked mental health experts how to deal with post-pandemic anxiety.
COVID-19 Special: Pandemic impacting mental health Small steps
Everyone has been affected by the pandemic in some way and has had their sense of safety challenged. But not everyone has qualms about returning to doing things the old, pre-March-2020 way. No two people will manage the coming back to the world at the same speed, Kahr said. It s a bit like young people going out on dates, he continued. Some people are very confident, whereas others are petrified. No two people will be approaching this from the same starting point.
That s what Faulconbridge stresses as well. You have to make your