Sol Bamba hopes hosts have what it takes to win Africa Cup of Nations thecourier.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thecourier.co.uk Daily Mail and Mail on Sunday newspapers.
Exclusive: Sunderland midfielder Pierre Ekwah is set for a rapid return to the Premier League with Fulham, Crystal Palace and Nottingham Forest interested.
Man Sunderland wanted to sign in 2016 could now be their new manager hitc.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hitc.com Daily Mail and Mail on Sunday newspapers.
Boss Kieran McKenna knows neutrals and TV companies will be looking for a famous FA Cup shock when the Blues travel to Bracknell Town for their first round tie on Monday and says his side needs to pay the Southern League Premier South side respect and make sure they do a professional job (ITV4, KO 7.45pm).