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The Best New Wellness Books of January 2021

Share Start 2021 with books that ll inspire your year with well intentions. By Kate Dwyer January 01, 2021 Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Welcome to  SHAPE s monthly book club, where we round up this month s must-reads across wellness, nutrition, fitness, and mindfulness. Ancient Babylonians supposedly invented New Year s Resolutions, which means people have been making them for the past 4,000 years. Sure, you could sign up for a new workout plan or take on a reading challenge, but you could also commit to some real soul-searching that might be harder to quantify. For some, the pandemic has offered time and space for dealing with insecurities, embracing flaws, and finding new ways to stay connected to loved ones and many o

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