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Rhos-on-Sea amateur radio enthusiast on standby in event of a disaster

The radio enthusiasts on standby in North Wales to help out if disaster strikes

The radio enthusiasts on standby in North Wales to help out if disaster strikes
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Pembrokeshire s Makala Jones shares her Channel-swimming experiences

There were never any doubts in Makala Jones’ mind that she was physically capable of completing her English Channel crossing last Sunday. But 13…

North Wales Road Runners tackle a variety of top races in busy weekend

PLENTY of North Wales Road Runners Club (NWRRC) members ran a range of races last weekend during one of the busiest times of the year, which…

Triathlons, marathons and more running - Donna s year is set

Donna with her niece The Narberth Nobbler s 4 x 4 x 48 challenge will be expecting new members this year. Donna Reed and her husband from Pembroke Dock will be competing in the challenge to raise money for the special care baby unit in Glangwili hospital. From March 5-7 the unique challenge will test the couple s stamina as they run four miles every four hours for 48 hours. But this is not the only challenge Donna Reed has set for herself in order to raise money. She also plans to take part in the Broad Haven Triathlon, Cardiff Half Marathon and Snowdon Marathon Eryri.

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