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The more veggies you add to your meals, the more benefits you’ll reap.

Emily lachtruppDietitian emily lachtruppSmoky shrimpPea one potVegetarian chopped power saladCreamy cilantroWhole grain spaghettiItalian turkey sausageBalsamic tomatoSugar snap stirHerby fishWilted greensSkillet lemon chickenRoasted red pepper vinaigretteReamy cilantro dressing