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A Performance Coach Shares Tips for Men on Training After 40

Performance coach Milo Bryant wants you to stay active as you age. In his book Unstoppable After 40, he'll give you the tools for better performance as you age.

Mike Pompeo says he lost over 90lb – but experts are skeptical about his fitness journey

Trump’s secretary of state claims he lost weight via self-guided workouts and diet changes, but nutritionists and fitness professionals say it’s ‘unbelievable’

The Rise of Black-Owned Fitness-Gear Brands

The heads of Black-owned gear brands like Kettlebell Kings, Powerhandz, JaxJox, Buddy Lee's Jump Rope, KoreHealth and Thenar Performance talk about discrimination and success in the fitness-gear space.

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