LOCKWOOD: Small Steps to Health and Wealth: Think Balance- Not Sacrifice mcalesternews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mcalesternews.com Daily Mail and Mail on Sunday newspapers.
By Rachel Lockwood OSU Extension Feb 5, 2021
Feb 5, 2021
This is the third news article of a series that will continue over the next few months.
We often disconnect ourselves from our personal health and financial practices. Throughout this article there are tips to track your current behavior. Acknowledging your current situation is a major first step. Are you over-weight? Do you have money put aside for retirement? The 5 Aâs of successful behavior change are:
Awareness of what needs to be changed.
Ability to make the change.
Ambition and desire for change.
Attitude or being positive about making changes and taking.
LOCKWOOD: What s in your future? | Local News mcalesternews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mcalesternews.com Daily Mail and Mail on Sunday newspapers.