tape. more on that, coming up. jon: you don t want to pack on the pounds? who does. in addition to hitting the gym, you do that all the time, hitting the gym, you might want to hit the sack. a new study finds that folks who sleepless, eat more. in fact, get this, they consume about 540 calories more per day, that is roughly the equivalent of eating this big mac. dr. lee vanoce. adjunct professor at louisiana state university health science center. how does that work, you don t get enough sleep and yet you wind up eating equivalent of a big mac. what is that? that is true. a recent study looked at 17 students and followed in a big brother type house and followed their eating but a nurse s lodgetudenal study, show nurses slept less than five hours a day, gained
it s illegal in india. players basically get to beat up men looking for a bride. that s coming up in our morning passport. and a new york sports club is taking on a paula deen controversy. did it go too far though? i know saturday feels good, doesn t it? especially if you get to sit back and relax for a whiechl i hope that s the case for you today. i want to let you know happening right now republican presidential candidate ron paul is gearing up to a bunch of supporters in maine. he s focusing on the caucuses there while his challengers campaign hard in florida. front-runners mitt romney and newt gingrich are in the sunshine state today. rick santorum heading back tonight after a fund-raising washington event. it s reading a lot like the florida weather map. heated. frosty at times. just three days remain, though, before the state s high -stakes winner takes all. joining us is peter hamby. what does it look like? we have a new ad from the mix of the romney campaign. li
get around. gregg: winston churchill had a standing desk, not a sitting one and he wrote all of his beautiful columns standing desk. same with hemmingway. heather: i wouldn t go that far. gregg: 7 hours or more sleep per night. people are cutting that all the time, 5, 6 hours and studies have shown, cut down on your risk of heart disease, stroke, diabetes, if you sleep 7 hours, it doesn t have to be 9 hours, if you are an adult but go for the 7, being the magic nup. heather: and also helps with stress management which is your next one. absolutely, the more you sleep, the less stressed you are and the more sleepless you are, the more stressed you are and basically you have to start with the discipline to cut down on stress. think about, what is in your life that causes you to be stressed? is it your children? your spouse? the workplace? gregg: all of the above. really, distance yourself from the things that are provoking you. gregg: decrease carbs and fat and eat pro
minutes is done. now i m going to sit the rest of the day. get around. gregg: winston churchill had a standing desk, not a sitting one and he wrote all of his beautiful columns standing desk. same with hemmingway. heather: i wouldn t go that far. gregg: 7 hours or more sleep per night. people are cutting that all the time, 5, 6 hours and studies have shown, cut down on your risk of heart disease, stroke, diabetes, if you sleep 7 hours, it doesn t have to be 9 hours, if you are an adult but go for the 7, being the magic nup. heather: and also helps with stress management which is your next one. absolutely, the more you sleep, the less stressed you are and the more sleepless you are, the more stressed you are and basically you have to start with the discipline to cut down on stress. think about, what is in your life that causes you to be stressed? is it your children? your spouse? the workplace? gregg: all of the above. really, distance yourself from the things that are
i got my glasses fixed finally and i know now the dog has gone, but i haven t looked to see what object occupies the spot where he staunchly stood guard over one of the last new york houses on 5th a. perhaps an unpainted flower box or a cleaning cloth dropped by a careless menial. the moment of disenchantment would be too hard. i never look out that particular window anymore. sometimes at night even with my glasses on i see strange and unbelievable sights, mainly when i am riding in an automobile which somebody else is driving. i never drive myself at night out of fear i may turn up at the portals of so mystical monastery and never return. last summer i was riding along a country road when i cried out to him, look out! he slowed down and asked me sharply what was the matter. there is no worse experience than to have someone shout at you to look out for something you don t see. what this driver didn t see and