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snooze button? good dream, no. carley: a new study shows the average adult wakes up grumpy 300 days a year. here with healthy habits to improve your sleep life, adult and nutrition consultant ingrid brewer. you are called the sleep whisperer. 300 grumpy nights a year. why is that happening? most people don t put sleep as a priority on their list. they think of everything else they have to do including socially, social events. that is why they wake up grumpy, they the study carley: people spend 90 minutes tossing and turning at night,
head up? i feel like i have to put my head off the side to actually fall asleep. you look pretty aligned. s going to depend, right? the pillow may not necessarily work for you in this particular situation. so in that case what you re doing and if it feels uncomfortable, it s probably causing obstruction of the airway passage ways. we paid the extra money to get a tempurpedic and my wife says she s never had such a good night s sleep. because you spend so much time in the bed, aren t you worth it? absolutely. i think it s because of you, steve. every single day and your health is so important. it s worth the investment. ingrid, thank you so much for being with us. the sleep whisperer waking us up with great info or a good night s sleep. first republican debate is days away. will we see a pivotal moment like this one? could you turn that microphone off, please?
it is really scary. listen to this, v.a. patients are dying of narcotics overdoses at twice the national average. and it is a national problem. right, to begin with it is. out of control with v.a. patients. really scary. coming up, meet the sleep whisperer. she has the voice and sound that may cure your insomnia without pills and gadgets and it s for free. ahead in the next half hour, a real life california gold rush. a couple find $10 million in buried treasure. you re watching world news now. world news now continues after this from our abc
mr. sandman, bring me a dream make him the cutest that i ve ever seen all right insomniacs, we know you re out there. pay attention. there is new hope of falling asleep when you want to. that s why this is our favorite story of the day. doesn t involve surgery, pills or high-tech equipment. remedy is simple and free. as abc s linz as abc s linsey davis explains in our series, sleepless in america. today i have a new video for you. if just hearing her voice makes you suddenly have the strong desire to doze off. this woman won t be offended. in fact, it s the response she wants. she is a sleep whisperer.
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