Feeling burnt out? Irritable work days can result from the lack of sound sleep. Prioritise self-care. Sleep trips or napcations are a great way to catch up on sleep, to relax and recharge.
The idea of heading off on vacation to sleep might sound strange, but it's a very serious concept. Just look at social networks like TikTok, where the #sleeptourism hashtag is close to 200,000 views
is big business. helping us sleep is big business and the tourism sector is cashing in. so called sleep tourism is a growing industry with sleep focused stays popping up worldwide. it will you ve probably seen the brochures with stunning work hotel rooms, relaxing spa treatments, sounds amazing if you can afford enjoy it. well lets unpack this with a sleep expert, dr neil stanley has a0 years experience and is the author of how to sleep well. we all want to pick your brains, especially here under the bbc with 24 brains, especially here under the bbc with 2a hours news we get little sleep, often not enough. you recommend a sleep scented holiday? what do you make of this phenomenon known as sleep tourism? t make of this phenomenon known as sleep tourism? as sleep tourism? i think there is a market as sleep tourism? i think there is a market for as sleep tourism? i think there is a market for it as sleep tourism? i think there is a market for it but as sleep tourism? i think ther
this is bbc news with the latest business headlines for viewers in the uk and around the world. as emmanuel macron looks to woo china with a large trade delegation the crisis at home over pensions reform deepens. we are live in paris. what is friendshoring ? the imf warns it is a risk to global growth, we ll tell you all you need to know. and how much good quality sleep did you get last night? not enough? you are not alone, we look at the growing trend of sleep tourism.
year than to swan off to a lovely hotel. you would sleep well there anyway regardless of sleep tourism or not. i anyway regardless of sleep tourism or not. ., . anyway regardless of sleep tourism or not. ., n ., or not. i often find it tricky to sleep away or not. i often find it tricky to sleep away from or not. i often find it tricky to sleep away from home - or not. i often find it tricky to sleep away from home if - or not. i often find it tricky to sleep away from home if you | or not. i often find it tricky to i sleep away from home if you are or not. i often find it tricky to - sleep away from home if you are in a hotel in trying to change the air conditioning and the curtains and get it right or it s a funny bed, it s not necessarily conducive, but you ve been an independent sleep expert for a0 years. in recent years, you have to agree, there s been a huge surge in demand for information about how to get a good night s sleep. information about how to get a good night s slee