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Many Long COVID Patients Have Sleep Problems: Study

A new study of patients at the Cleveland Clinic shows that 4 in 10 people with long COVID have moderate to severe sleep problems, and that Black people with long COVID are significantly more likely to have serious sleep issues.

Cinthya pena orbeaCleveland clinic sleep disorders centerKaiser family foundationCleveland clinicSleep disorders centerSleep issuesOng covid sleep issuesOng covid and sleepSleep and covidLeep problems after covidCovid 19

Eating Kiwi Before Bed Can Help You Sleep Better | 97 1 WASH-FM

If eye masks and white noise aren’t helping you sleep, you may want to try a new bedtime snack.

Sleep issuesSleep disorderSleep expertKiwi fruit

5 Ways To Assist Gen Z With Mental Health Issues

health, GenZ, generation Z, mental health, GenZ, self-care, anxiety, panic, fear, depression, Gen Z mental health issues, lifestyle,

Indian millennialsIndian genShivangi sagarJyoti kapoorIndian genz survey report of deloitteGen zersIndian genz survey reportCyber bullyingSleep issuesCounselling psychologistSenior psychiatristLatest lifestyle newsGeneration zMental healthSelf careGenz mental health issues

Dos and Don ts After a Bad Night s Sleep

You didn’t sleep last night. Now what? Find out from WebMD what to do to make the best of the day and night ahead.

Harvard medical school division of sleep medicineNational sleep foundationMedical school divisionSleep medicineDisease riskPublic safetySimple tipsImprove your sleepSleep issuesHopkins medicineSleep foundationSleep hygiene

The Internet Says MT is Tied for 2nd Most Relaxed State Why?

Only one state appears to be more relaxed than Montanans and Alaskans, according to a recent analysis of Google Trends. But is Montana really that relaxing?

United statesHenry fraczekEmma smithKlara kulikovaGoogle trendsNot sleeping well in montanaS montana relaxingS montana stressfulRe montanans stressedRe montanans relaxedSleep issuesMontana news

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