You wake up and you can’t move your body, a shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep paralysis hallucination.
Do you talk in your sleep? Have you ever slept with your eyes open? These unusual sleep behaviors might seem strange, but they're more common than you think! This article explores the quirky sleep habits of Bollywood star Vicky Kaushal, along with insights from Dr. Rahul Agarwal, Consultant Internal Medicine. Discover the science behind conditions like nocturnal lagophthalmos (sleeping with open eyes) and somniloquy (talking in your sleep). Learn if these behaviors require intervention and how to improve your overall sleep hygiene.