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Transcranial Electrical Stimulation Effective for Insomnia

Transcranial alternating current stimulation reduces insomnia severity, increases total sleep time, and alleviates daily disturbances such as fatigue.

Xiaolin zhuUniversity huilongguan clinical medical schoolJournal of psychiatric researchPittsburgh sleep quality indexHamilton depression scaleHamilton anxiety scaleClinical global impressionClinical global impression severityClinical global impression improvementClinical global impression efficacy indexBeijing huilongguan hospitalSleep disturbanceBnormal sleep patternSleep disorderAnxiety disorderClinical research

Snoring could be a sign of sleep-related breathing disorder

Obstructive sleep apnea is the most common sleep-related breathing disorder

Juma bwikaUs national heartAga khan university hospitalBlood instituteMayo clinicBreathing disorderSleep disorderNational heartLung and blood instituteThe starStar newspaperKenya newsStar newspaper kenyaStar newsHe starTar newspaper

If You re Not Falling Asleep In This Amount Of Time, There Might Be A Problem | Judith Pinto

Trying to fall asleep at night shouldn't take that long. Here is what might be the problem if someone can't fall asleep in twenty minutes.

United statesAndrew neel pexelsThat happen to your heartBody when you dont get enoughSleep disorderSleep adviceEalth and wellness

Severe Sleep Irregularity and OSA Increase Odds of HTN

No increased risk for hypertension appeared in individuals with OSA and mildly irregular sleep.

Kelly sansomCentre for sleep scienceUniversity of western australiaSleep scienceWestern australiaSleep disturbanceBnormal sleep patternSleep disorderBreathing related sleep disorderObstructive sleep apneaBstructive sleep apnea syndrome obstructive apnoeaSleep apnea apnoea

What is the Mystery Behind Sleep?

Explore how the brain needs to regularly reach the critical state of sleep to replenish the processing capacity of the brain.

Keith hengenWashington university in stArts sciencesNature neuroscienceBrain during sleepWashington universityNeural avalanchesSleep disorderNeural circuitNeural avalanches

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