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7 mood-boosting tips to relieve stress and anxiety on Blue Monday

From cold showers to pamper sessions, here’s how to beat Blue Monday 2024

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This Is Your Yearly Reminder That Blue Monday Is Not A Thing

The PR machine is as strong as ever regarding the nonsense that is Blue Monday.

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Why Blue Monday matters for LGBTQ+ people

While Blue Monday may not actually be the 'saddest day of the year', it does provide an opportunity to reflect on mental health stigma.

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Demi Moore s favourite mood-lifting scent is perfect for beating Blue Monday

Demi Moore s favourite mood-lifting scent is perfect for beating Blue Monday
ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.

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How to beat Blue Monday: 16 easy ways to boost your mood this January

What is Blue Monday and when is it? 16 January is supposedly the 'most depressing day of the year' but we want to to boost your mental health! Here are some top tips to beat Blue Monday, whether it's a cup of tea, self-care or doing something nice for someone else.

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