Skill Performance News Today : Breaking News, Live Updates & Top Stories | Vimarsana

A new study shows that napping for 90 minutes can boost motor skills and memory, helping both the body and the mind. Researchers at Northwestern University have found that sleep can enhance a [.]

Northwestern universityNatural newsBrain functionBrain healthCognitive functionGood healthGood scienceMotor skillsPower napSkill performanceTargeted memory reactivation