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Choose green surroundings, especially ones with big trees as those help to maximise oxygen intake. Otherwise, any park, walking track, or flat surface is adequate. Ensure the path is not crowded, in the beginning at least, until the practice becomes a habit
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Gurus Who Took Yoga To The World And Inspired Generations news18.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news18.com Daily Mail and Mail on Sunday newspapers.