humanity. china fiercely denied the claims. a new report finds a symbol of hate being displayed at west point. a bronze plaque with a hooded figure and the words ku klux klan written below it is mounted athe entrance to the science center building on the military academy s campus. serena williams goes to round three with a victory over the world s number two player. serena will play a doubles match tonight with her sister venus before her next singles match which is tomorrow. and those are the 5 things to know for your new day. more on these stories all day on cnn and cnn.com and don t forget to downlookad the 5 things podcast every morning. less than a quarter of u.s. adults meet federally recommended physical activity guidelines. here with us, cnn chief medical correspondent dr. sanjay gupta who just did 30 sit-ups. and a run. this won t surprise you, but it should shock you where we are overall with our health. about 45% of people between the ages of 40 and 59 now co
started offering signing bonuses, better pay, lowering enlistment standards. they are also considering expandable takes for a more relaxed fit. i should end there. it s funnier than the joke i was going to make. rob. as a hot veteran, how can rob: so hot. so hot. greg: how concerned are you that the recruiting problem will only make people less attractive in the military? rob: look. i would rather there be less ugly people in the world so obviously that s fine. i did two tours and when i went in, the thing about it is, they are lessening the standards. they are making it easier. i think there is less sit-ups you have to do. thus push-ups you have to do. all of that other stuff that s going to make america less safe and i have to tell you i haven t always been, i ve not always have this crippling physique.
started offering signing bonuses, better pay, lowering enlistment standards. they are also considering expandable takes for a more relaxed fit. i should end there. it s funnier than the joke i was going to make. rob. as a hot veteran, how can rob: so hot. so hot. greg: how concerned are you that the recruiting problem will only make people less attractive in the military? rob: look. i would rather there be less ugly people in the world so obviously that s fine. i did two tours and when i went in, the thing about it is, they are lessening the standards. they are making it easier. i think there is less sit-ups you have to do. thus push-ups you have to do. all of that other stuff that s going to make america less safe and i have to tell you i haven t always been, i ve not always have this crippling physique. military, i was actually very
huge backlog of green cards in the joe biden administration. i think people are law-abiding citizens want to go through background checks and be cops those are people who should have green cards already. i just want to be arrested by someone that is not in this country. doesn t make sense that it is law that is allowed. i m open to anyone who wants to contribute to the economy. nonviolent to be here. keep your pants up vessel qualification. it s worth the extra effort to put them on all the way. thank you very much. america, this is really embarrassing them and talk about this with her right now but i don t care. people with back pain i feel you. i had back pain, i had it severely herniated disc almost had nerve damage and here s how i fixed it. i did planks, i did sit-ups, and i stretched. planking, sitting, stretching. not really factor if not would you like really factor.
feel that way, too. where could i go? and i was like, oh, the nursing home. so i started working with seniors because i felt like they weren t getting a lot of love and attention. my first class, i took it easy with them, didn t expect them to do as well as they did, honestly. one of my students, she was doing push-ups like going all the way down and coming up. and i was like if you don t mind me asking, how old are you. and she was like i m 95 years old, sweetie. i was like, huh. we re doing stretching and exercises, get their arms working and get their stomachs working. we do sit-ups. it s just giving them the physical strength they need. also it gives my students confidence to step out the house. one of his students said i have dementia, but i write my karate class on my door. i think it s a big deal to keep not only their bodies active but their minds active. one of my students, she had