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Reading new fiction books can help prevent onset of Alzheimer s, experts say

Good news for those of you who like to keep your nose in a book - experts have learned that reading any new fiction books can help prevent degenerative brain diseases like Alzheimer's and Dementia

The seven rules of slowing down after 60

Seven rules of slowing down after 60

Seven rules of slowing down after 60 - and why you shouldn t take it too easy

Seven rules of slowing down after 60 – and why you shouldn t take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I work as a journalist in my day job.

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