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A flight attendant s secrets to surviving long-haul flights

A flight attendant s secrets to surviving long-haul flights
aol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.com Daily Mail and Mail on Sunday newspapers.

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A flight attendant s secrets to surviving long-haul flights

A flight attendant s secrets to surviving long-haul flights
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesUnited kingdomCity ofNew south walesAbu dhabiChris ratcliffe bloomberg gettySingapore airline new york toEuropean transport worker federation joint aircrew committeeNick morrish british airwaysEuropean transport worker federationJoint aircrew committeeBusiness classKris majorSingapore airline new york

A flight attendant s secrets to surviving long-haul flights

A flight attendant s secrets to surviving long-haul flights
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesUnited kingdomCity ofNew south walesAbu dhabiChris ratcliffe bloomberg gettyEuropean transport worker federation joint aircrew committeeNick morrish british airwaysSingapore airline new york toEuropean transport worker federationJoint aircrew committeeBusiness classKris majorSingapore airline new york

What do long flights do to our bodies?

From dehydration and muscle soreness to nausea and indigestion, the typical discomfort and pain can all be explained by unnatural conditions on long flights.

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A flight attendant s secrets to surviving long-haul flights

Should you prioritize sleeping or eating? Should you attempt to exercise in the aisle? Is taking off your shoes a major no-no? CNN checked in with an experienced flight attendant for tips on enduring multiple hours in the sky.

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