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Experts Share the Best Ways to Save Money When Grilling

Budget-friendly barbecue tips to keep your belly and bank account full this summer.

United statesPamela bonneyJackie newgentAmy shapiroRochelle sirotaVoz garciaTrue nutrition incReal nutritionWith unusually high beef pricesThese cheaper steak cuts shineCostco executiveNew york basedTrue nutritionSimple diabetes cookbook

Can lettuce water help you fall asleep easily? TikTok trend examined

Exploring the facts and science behind the TikTok trend claiming that drinking lettuce water can help you sleep better.

United statesNew yorkShapla hoqueMichael breusJackie newgentEveryday healthCenter at columbia university irving medicalPierre st ongeSleep centerColumbia universityIrving medical centerFood science biotechnologySimple diabetes cookbookAmerican journal

Benefits of Zinc - Uses, Food Sources, Side Effects

Zinc is an essential vitamin vital for healthy growth, immune functioning, and wound healing.

United statesJackie newgentNational institute of healthWorld health organizationSimple diabetes cookbookNational instituteHealth organizationSwiss chard

Benefits of Vitamin C - Why We Need It, Benefits, Side Effects

Vitamin C benefits range from immunity boosts to collagen production. It’s an essential vitamin that does so much more than protect against colds.

Jessica levinsonJackie newgentJessica zinnNational institute of healthAntioxidant propertiesSimple diabetes cookbook

Study: Drinking Black Tea May Lower Risk of Premature Death

New research found two or more cups of black tea a day can lower the risk of early death from cardiovascular disease, ischemic heart disease, and stroke by 13%.

Jackie newgentRobin foroutanArielle wegWomen healthMen healthVitamin shoppeInternal medicineUnited kingdomSimple diabetes cookbookCooking light

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