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9 Rules for Training in Super Shoes

We don’t yet know all the effects of carbon-plated super shoes, but coaches agree on some key principles when using them in training

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Why Same-Size Running Shoes Fit Differently | Hilma Running Shoes

Why Same-Size Running Shoes Fit Differently | Hilma Running Shoes
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Can You Walk in Running Shoes?

Yes, if you know what to look for in comfort, fit and personal biomechanics.

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How Running Shoes Fit by Brand

It’s not as simple as saying “Nike shoes are a half size short.” Here’s why.

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How to Pick the Right Running Shoe Today

For most of their history, running shoes have been marketed and sold for their ability to reduce injury. That has changed.

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