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This Medication Not Likely to Help Your Insomnia, Study Finds

This Medication Not Likely to Help Your Insomnia, Study Finds Leah Groth © Provided by Eat This, Not That! Depressed young woman lying in bed and feeeling upset. According to science, one out of every four Americans develop insomnia every year. Fortunately, 75 percent of them recover, 21 percent experience poor sleeping with bouts of acute insomnia, while the remaining six percent develop chronic insomnia, meaning they struggle to sleep for at least three nights a week for more than three months. Those who struggle with sleep disorders may attempt to treat the condition in a variety of ways, ranging from calming bedtime rituals and hot tea before bed to taking natural or prescription sleeping aids. Now, a new study has determined that one of the most popular treatment methods is ineffective for those dealing with chronic insomnia. Read on to find out what it is and to ensure your health and the health of others, don t miss this special report:

United statesMichael perlisSanjay guptaCenters for diseaseEat thisWarn you never take thisMedications dont help chronic insomniaBehavioral sleep medicinePrevent dementiaRight amountSleep perDisease controlSigns you re getting oneஒன்றுபட்டது மாநிலங்களில்மைக்கேல் பெர்லிஸ்சஞ்சய் குப்தா

Dr Fauci Just Issued This Essential COVID Warning

Dr. Fauci Just Issued This Essential COVID Warning Leah Groth © Provided by Eat This, Not That! As coronavirus deaths approach 200,000 in the United States, Dr. Anthony Fauci, the nation s top infectious disease expert, joined CNN s Jim Acosta on The Situation Room to discuss how you can help control the outbreaks that might be sparked over the long weekend. Read on to hear his essential advice, and to ensure your health and the health of others, don t miss these Sure Signs You ve Already Had Coronavirus. As life in the United States continues to head toward a sense of normalcy, Dr. Anthony Fauci, the chief medical advisor to the President and the director of the National Institute of Allergy and Infectious Diseases still has an important message for the American people. During the United States Senate Committee Hearing entitled An Update from Federal Officials on Efforts to Combat COVID-19 on Tuesday, he noted that we can learn from the COVID devastation cur

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This Doubles Your Risk of Death After a Heart Attack, New Study Says

This Doubles Your Risk of Death After a Heart Attack, New Study Says Michael Martin © Provided by Eat This, Not That! Female manager working on computer, suffering from sharp chest pain. If you re younger or middle-aged and have a heart attack, your mental health may affect your long-term survival, a new study suggests. Read on and to ensure your health and the health of others, don t miss these Patients in High Distress Have Greater Risk Researchers at Emory University looked at 283 heart attack survivors aged 18 to 61 (average age 51). Each answered questionnaires assessing their levels of depression, anxiety, anger, stress, and post-traumatic stress disorder (PTSD) within six months of their heart attack. Using that data, the scientists categorized each person as having mild, moderate, or high mental distress.

Mariana garciaResearchers at emory universityMental health affects heartEmory universityAmerican college of cardiologyEat thisSure signs you hadDidnt knowHigh distress have greaterAmerican collegeHeart attackSigns you re getting oneமரியானா கார்சியாஆராய்ச்சியாளர்கள் இல் உணர்ச்சி பல்கலைக்கழகம்உணர்ச்சி பல்கலைக்கழகம்அமெரிக்கன் கல்லூரி ஆஃப் இருதயவியல்

This Puts You at Risk for 10 Cancers, Says New Study

This Puts You at Risk for 10 Cancers, Says New Study Leah Groth © Provided by Eat This, Not That! Overweight woman is working on her laptop on a sofa. Cancer, one of the leading causes of death worldwide, is a disease in which some of the body s cells grow uncontrollably and spread to other parts of the body, according to the American Cancer Society. There are more than 100 types some deadlier than others. While there are a number of risk factors that can increase your chance of cancer, there is one that is preventable that can increase your risk of developing one of the 10 most common forms of the disease. Read on and to ensure your health and the health of others, don t miss these

United kingdomUnited statesCarlos celis moralesArtur vianaKristina torbergsenCenters for diseaseUniversity of glasgowEuropean congress on obesityYale medicine metabolic health weight loss programAmerican cancer societyEat thisAmerican cancerSure signs you hadDidnt knowEuropean congressUnited kingdom biobank

This Decreases Your Risk of Dementia Considerably, Study Finds

Researchers found that people who were more physically active experienced less gene-related cognitive decline.

Soult ukpyolsiSouth koreaSouth koreanJin sun junSanjay guptaAlzheimer associationHallym universityEat thisSure signs you hadDidnt knowAre parkinsonPrevent dementiaSigns you re getting oneதெற்கு கொரியாதெற்கு கொரியன்ஜின் சூரியன் ஜூன்

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