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The 5 Best Plant-Based Products This Week, from The Beet Editors

The Sculpt Society s Megan Roup Shares Her Pregnancy Diet

Everything The Sculpt Society’s Megan Roup Eats In A Day “I don’t believe there should be rules around food.” Apr 11, 2021 When Megan Roup found dance-based fitness, she felt like she finally found joy in her workouts again. And that’s something she wanted to share with the world. She created The Sculpt Society to combine powerful sculpting workouts (If you ve ever taken her class in person or on her app, you know those disk slider mountain climbers are no joke) with enjoyable dance-based cardio. Megan just hasn t found balance in her movement routine she has also found balance in her eating habits, which she hasn’t always had. “My food philosophy has definitely grown over the years. I think in my early twenties I was really into diet culture and unfortunately trying every fad diet out there,” Megan admits.

The Emergence Of The New American Table Within The $6 2TN Food Retail Market

The Emergence Of The New American Table Within The $6 2TN Food Retail Market
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