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Could Tracking Your Sleep Actually Make Insomnia Worse?

Stressing over metrics can be less effective than counting sheep.

United statesShyamal patelThea gallagherKelly glazer baronKenneth sassowerLangone healthAmerican academy of sleep medicineAmerican academySleep medicineApple watchMassachusetts general

ŌURA Unveils New Heart Health Features for Sleep-Tracking Ring

ŌURA Unveils New Heart Health Features for Sleep-Tracking Ring
sleepreviewmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sleepreviewmag.com Daily Mail and Mail on Sunday newspapers.

United statesShyamal patelLos angelesHarvard medical schoolKuopio research institute of exercise medicineCardiovascular healthAmerican heart association centerInnovator networkUniversity of californiaHealth technology innovation the center innovator networkOura ringKuopio research instituteExercise medicineJag singhHealth technologyOura ring gen

Oura smart ring company extends heart health capabilities

Oura smart ring company extends heart health capabilities
mobihealthnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mobihealthnews.com Daily Mail and Mail on Sunday newspapers.

United statesLos angelesShyamal patelKuopio research institute of exercise medicineUniversity of californiaFinland based ouraOura ringCardiovascular ageCardio capacityOura ring genOura appKuopio research instituteExercise medicineNatural cyclesShare report

Oura Resilience: How to use the stress feature to track your body s responses

Oura Resilience: How to use the stress feature to track your body s responses
wareable.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wareable.com Daily Mail and Mail on Sunday newspapers.

Shyamal patelOura ring genOura stressStress resilienceOura readiness scoreReadiness scoreDaily stress trackingOura resilience

ŌURA Announces Two New Heart Health Features, Moving Deeper into Preventative Health

ŌURA Announces Two New Heart Health Features, Moving Deeper into Preventative Health
valdostadailytimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from valdostadailytimes.com Daily Mail and Mail on Sunday newspapers.

San diegoUnited statesEteläuomen läiSan franciscoShyamal patelHolly sheltonAli deasyLos angelesHealth technology innovation the center innovator networkKuopio research institute of exercise medicineHarvard medical schoolUniversity of californiaInnovator networkAmerican heart association centerOura ringCardiovascular age