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The UBRR Test: Designed by Delta Force for the SOF community

In terms of functional fitness and having core body strength, the UBRR is head and shoulders above the standard test, and the new Combat Fitness Test

Here are the scores you need to pass the new Air Force PT test

The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen’s scores on the revamped annual physical fitness assessment, which begins in January.

Tinian JROTC hosts first ever Leadership Corps Cadet Challenge

TINIAN — After many months of planning to prepare for this event, Tinian High School hosted the CNMI PSS’s very first Leadership Corps Cadet Challenge Competition. Students from five middle

Moussa Diabate Combine Testing Numbers

I saw this on Twitter. Ratings are among all centers that were tested. Hard to imagine that he will not be drafted with this much athletic potential. Lane Agility: 11.16 (1st)   Shuttle Run: 2.9 (1st by a WIDE margin)   3/4 Sprint: 3.26 (1st) Standing Vert: 29 (2nd)   Max Vert: 36 (1st)

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