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Timing of expressing breast milk and a baby drinking it affects infant sleep

Babies who drink breast milk during the night that was expressed in the daytime may take longer to fall asleep, due to changes in the level of the sleep-inducing hormone melatonin in the milk

Your evening longread: The babies switched at birth

(The Atavist, approx 44 mins reading time) That December, 52 years to the day after Rita brought him into the world, Clar overheard a woman in the hallway just outside his office sing out to a coworker, “It’s Craig’s birthday!” The woman’s name was Tracey Avery, and she was a cleaner at Bull Arm. She was talking about her husband, who also worked at the site. How funny, Clar thought. “It’s my birthday, too,” he said with a laugh. “Yes, b’y,” Tracey replied. (B’y is pronounced “bye” the Newfoundland expression is one of surprise, like “oh really?”) “How old are you?” When Clar told her his age, Tracey’s next words came tumbling out: “Where were you born?” “Come By Chance Cottage Hospital,” Clar said. Tracey stood stock still for a second, her mouth agape. Then she ran, leaving her mop and cart behind. Clar shivered. In that moment, a secret began to worm its way into the light: Another child had been taken from Rita Hynes and she was

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