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Can Do Better!

As 2023 draws to a close and we stand on the threshold of 2024, it's a natural time for reflection on both our achievements and unfulfilled aspirations.

United kingdomCity ofCarole spiersInternational stress management associationEmotional intelligenceIntelligence quotientShow stress whoMotivational speakerStress awareness dayPast presidentProfessional speaking association

Leading Your Teams Successfully

A strong leader who demonstrates caring for their team is more likely to have a team who in turn care about their own personal goals and successes.

City ofUnited kingdomCarole spiersInternational stress management associationValue your teamYour teamShow stress whoMotivational speakerStress awareness dayPast presidentProfessional speaking association

Unplugging Distractions: Mastering Concentration in the Modern World

How often do you find yourself pulled away from your tasks by distractions throughout the day? The answer for most of us is "many times."

City ofUnited kingdomCarole spiersInternational stress management associationPhone callsInternet time limitsShow stress whoMotivational speakerStress awareness dayPast presidentProfessional speaking association

Embrace the Summer: A Season of Reflection and Renewal

The arrival of summer brings with it an invaluable opportunity to rejuvenate our spirits and refocus our energies.

United kingdomCity ofCarole spiersInternational stress management associationBalance lifestyleEmbracing localProductivity throughEnjoying simpleFrom summerShow stress whoMotivational speakerStress awareness dayPast presidentProfessional speaking association

How to Retain Your Top Talent: Key Strategies for Success

One of the biggest challenges for businesses is retaining their top talent. Losing key employees can have a significant impact on a company's productivity, profitability, and overall success.

City ofUnited kingdomCarole spiersInternational stress management associationShow stress whoMotivational speakerStress awareness dayPast presidentProfessional speaking association

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