PARISH — Todd Rector recently returned from the Special Olympics with gold and silver around his neck, state pins covering his hat, and a heart full of lasting memories.
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have
MEXICO — Shawn Parkhurst spoke to a group of youth swimmers and divers when he took over the Mexico High School swim program about the rewards that would come with