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When it comes to weight, your diet is much more than what you eat

Atkins, keto, palaeo, gluten-free, low-carb, low-fat, high-fat, raw, vegan, vego, pescatarian – phew, that’s a lot of different diets!

University of south australiaSouth australiaUnited statesEvangeline mantziorisLudwig feuerbachAnthelme brillatSharon pittawayWorld health organizationHealth evidence network synthesisFood sciences degreeAmerican heart associationRoyal australian collegeGeneral practitionersNew nordicProgram directorEvidence network synthesis report

All about the Korean Weight Loss Diet that everyone s talking about

K-Pop stars stay slim and lean thanks to the Korean Weight Loss Diet that stresses on whole foods high in fibre and excludes processed meals high in fat and sugar. Does it work in the Indian context? Health and nutrition experts weigh in

South koreaSouth koreanJonathan borbaIrham setyakiSharon pittawayAnh nguyenSherman kwanBlackpink jennieShweta shahKorean weight loss dietKorean weight lossWeight loss dietKorean dietK pop weight loss dietJournal nutrition reviewsMedical news today

New Jersey s Favorite Fruit

Of course, we try to eat our fruits and veggies here in New Jersey, but have you ever heard of the fruit that one source says is our state's favorite?

New jerseyUnited statesGabriella clare marinoJonas kakarotoSharon pittawayEating wellJosephine baranNew jersey seafood restaurantsSensational not

New Jersey s Favorite Fruit

Of course, we try to eat our fruits and veggies here in New Jersey, but have you ever heard of the fruit that one source says is our state's favorite?

New jerseyUnited statesGabriella clare marinoJonas kakarotoSharon pittawayEating wellJosephine baranNew jersey seafood restaurantsSensational not

New Jersey s Best Plant Based Restaurant

A national publication has revealed the best plant-based restaurant in New Jersey.

New jerseyUnited statesNew brunswickSharon pittawayGarden stateJacopo maiaEat thisNot thatDan goldCrusted curryBarbecue oyster mushroomSeafood is more your thingGreat new jerseyUltimate guide for all dockDine restaurantsBars at the jersey

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