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Transcendental Meditation: What It Is, Benefits, Techniques
What is Transcendental Meditation? Here, experts explain the history and science behind this meditation practice, plus how to meditate on a budget.
United states
Georgetown university
District of columbia
New york
Twin peaks
Sangeetap joshi
Jenny uguru
Kirtan kriya
Stuart rothenberg
Sharlene breakey
Andrew newberg
Los angeles
Maharishi mahesh yogi
Lea cho
Norman rosenthal
Duke health
What Is a Sound Bath? - Health Benefits, How It Works
The chimes and gongs used in this ancient practice can trigger your parasympathetic nervous system, helping to lower stress and fatigue and reduce tinnitus.
United states
Sharlene breakey
Margy crary
Helen lavretsky
Real simple
Country living
Alternative therapy
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