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5 Simple, Worthwhile Exercises You Can Do Without Even Leaving Your Sofa

Sofa exercises are a great way to get fit with little effort.

Bizarre moment This Morning tries out a £1500 chair to improve pelvic floor muscles - leaving viewers baffled and giggling

Daisy Price sat on the Esmella chair, from a London-based clinic, which is said to help the pelvic floor muscles support the pelvic floor organs and control continence.

Holly Willoughby warns it s not for morning TV after saucy update on husband

Holly Willoughby warns it s not for morning TV after saucy update on husband
birminghammail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from birminghammail.co.uk Daily Mail and Mail on Sunday newspapers.

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