Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years.
In a new study that followed more than 25,000 initially healthy U.S. women for up to 25 years, researchers found that participants who had greater Mediterranean diet intake had up to 23% lower risk of all-cause mortality, with benefits for both cancer mortality and cardiovascular mortality.
In this article, Dr. Shelandra Bell, DO, Family Medicine, shares her expert insights into the findings and provides Georgia residents with evidence-based recommendations for protecting their health.Why This Matters to
In this article, Dr. Shelandra Bell, DO, Family Medicine, shares her expert insights into the findings and provides Georgia residents with evidence-based recommendations for protecting their health.Why This Matters to