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Challengers s impact! New study reveals surprising benefit to frequent sauna use

Finally! An excuse to hit the steam room again.

United statesLuca guadagninoMike faistSetor kunutsorDonaldson mike faistPatrick zweig josh oconnorJournal of psychiatric researchPsychiatric researchArt donaldsonPatrick zweigJosho connor

Doctor s simple 10-second health test will tell you how long you ll live for

The 10-second one-legged stance test - or 10s OLS - is said to reveal key clues about your physical condition and potential life expectancy.

Setor kunutsorClaudio gil araujoDoctor health adviceDoctor 10 second health testHow long you will live test

Simple 10-second health test will show you how long you ll live for , doctor says

The groundbreaking health test can be done at home in just ten seconds and is said to reveal key clues about your physical condition and potential life expectancy

Rio de janeiroEstado do rioCity ofUnited kingdomClaudio gil araujoSetor kunutsorBristol medical school translational health sciencesBritish journalSenior lecturerEvidence synthesisLife expectancy

Steam Room vs Sauna: Differences, Health Benefits and More

Learn the differences between a dry sauna and a steam room and why doctors and research say both can provide health benefits.

United statesNew zealandSetor kunutsorUniversity of leicesterdiabetes research centreGood housekeeping instituteAmerican college of obstetriciansHearst health newsroomSyracuse universityAmerican pregnancy associationAmerican sauna societyNorth american sauna societyJoy hussainFeatured videos from good housekeepingLeicesterdiabetes research centreAmerican collegeGood housekeeping

Are Saunas Good for You? What to Know About Health Benefits

Sweating in small hot rooms has been a wellness staple for centuries. But don’t believe everything you hear.

East villageUnited statesSan franciscoDmitry shapiroRita redbergEarric leeEero kilpiSetor kunutsorDaniel gagnonMontreal heart instituteUniversity of californiaUniversity of leicesterUniversity of jyvAmerican sauna societyTurkish bathsNew year

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