Seth Demoor, ultra star, 2:23 marathoner, diet. Very few carbs.
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Seth Demoor is a famous ultra marathon runner from Denver, Colorado, and he runs 130 miles a week normally. His best marathon time is 2:23:40 from Amsterdam in October 2019.
Breakfast: Bobo’s with butter and a cup of coffee before his morning run. The bobo’s bar contains 14 g of fat, 125 g of sodium, 41 g of carbohydrates, and 14 g of sugar, and finally 7 g of protein.
During his 30 mins to 1 hour drive for his morning run, he eats cashews and different nuts and finishes his coffee and sometimes eats half a banana.