The Mamba Mentality teaches us how to set intentions and find motivation to succeed in the face of ADHD challenges. Learn more from sports psychiatrist Dawn Brown.
Mallika Chopra: On Writing, Meditation, Mindfulness, and More writersdigest.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from writersdigest.com Daily Mail and Mail on Sunday newspapers.
The “Stillwater” animated show aims to teach mindfulness and tension reduction skills to children. Mallika Chopra, a meditation teacher, shared her knowledge to improve the program.