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How to Set Intentions to Overcome Procrastination with ADHD

How to set intentions (also called implementation intentions) with if-then statements that help adults with ADHD overcome procrastination.

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Mamba Mentality: How to Set Intentions with ADHD

The Mamba Mentality teaches us how to set intentions and find motivation to succeed in the face of ADHD challenges. Learn more from sports psychiatrist Dawn Brown.

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This Is the Mindful Guide to Identity We Wish We Had Growing Up

A new book from Mallika Chopra teaches kids mindfulness and helps them embrace their unique stories.

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Mallika Chopra: On Writing, Meditation, Mindfulness, and More

Mallika Chopra: On Writing, Meditation, Mindfulness, and More
writersdigest.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from writersdigest.com Daily Mail and Mail on Sunday newspapers.

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Mindfulness Expert Helps Show Teaching Children to Reduce Tension

The “Stillwater” animated show aims to teach mindfulness and tension reduction skills to children. Mallika Chopra, a meditation teacher, shared her knowledge to improve the program.

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