comparemela.com

Sebastien Chastin News Today : Breaking News, Live Updates & Top Stories | Vimarsana

The 3-minute yoga routine that could reduce your risk of diabetes

Research recommends breaking up your working day with a few quick postures, says Peta Bee. Here’s what to do

Sebastien chastinGlasgow caledonian universityPhysical activity

Three minutes of yoga every hour at work can lower diabetes risk

Doing a three-minute yoga routine every hour while at work can lower your risk of diabetes by up to a quarter, a study suggests.

Alexander colvinTai chiSebastien chastinGlasgow caledonian universityPhysical activityBlood sugar levelsGlasgow caledonian university

Three minutes of yoga every hour at work can lower risk of diabetes, GCU study claims

Short bouts of exercise also appear to boost the concentration levels of workers, researchers find

Glasgow cityUnited kingdomTai chiAlexander colvinSebastien chastinGlasgow caledonian universityPhysical activityScientific researchUs content

How Much Time Should You Spend Sitting Each Day?

New research found that swapping moments of sitting for a few minutes of movement can significantly improve heart health. Previous research has found that sitting for more than 12 hours a day increases the risk of premature death.

Sebastien chastinJohn gallucci jrUniversity college londonArctic university of norwayGlasgow caledonian universityEuropean heart journalArctic universityJohn gallucci

Glasgow experts find mobility essential for hospital patients

GLASGOW researchers have found older patients are LESS safe in bed during hospital stays.

City ofUnited kingdomGlasgow cityPozo cruzSebastien chastinGlasgow caledonian university professorGlasgow caledonian universityProfessor borja del pozo cruzDel pozo cruzBritish journal

vimarsana © 2020. All Rights Reserved.